Mindfulness Based Stress Reduction for Chronic Low Back Pain

2022-02-08T23:59:32+00:00

If you deal with chronic low back pain, you know how it can interfere with your life. When treatments don't yield the results we hope for, the pain can remain a nuisance, day and night. Chronic pain can lead to frustration, interfere with work and sleep, and even lead to depression. Understandably, [...]